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Schedule AMIE
Episode 8 • 11 Oct 2024 • Mental Health and Us • Danny Brown & Jaclyn Brown
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8. Schedule AMIE
Welcome to Five Random Questions, where spontaneity reigns and every conversation is an unexpected adventure. Host Danny Brown invites you to join him each week for a lively chat with a special guest,...
9. Publish no AMIE or Spark
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9. Publish AMIE
Publish AMIE test
7. From Anxiety to Heart Attacks: My Mental Health Journey Unveiled
In this week's show, I want to talk about my recent health scare, which I touched upon in my last episode where I talked about my weight loss journey. After the 8-week period was over, I took a little...
6. Finding a Positive Mindset to a Healthier Life
In this week's show, I want to talk about how I lost over 30lbs in 8 weeks, and how a positive mindset helped me to a healthier life, and the impact that can have on your mental health. I'll be honest...
5. How Mental, Physical, and Spiritual Health Combine to Help You with Your Mental Health
In this week's show, I want to talk about how the combination of mental, physical, and spiritual wellness plays an important part on our mental health journey. You have to better the whole package if ...
4. Why Being Awkward is Perfectly Normal
In last week's show, I spoke about why it's okay to not be perfect. Striving for perfection only helps to increase anxiety and, by association, depression. And that's the last thing we need added to o...
3. You Don't Need to Be Perfect
Last week, I recorded an episode of Mental Health and Me while under what I can only call "not the best circumstances". While I could have left the episode up, I really wasn't happy with it, as you'll...
2. Talking With My Husband About His Recent Diagnosis
Recently, my husband was diagnosed with depression. He'd been suffering for a while, without actually realizing he had all the symptoms that come with depression. It wasn't until he literally couldn't...
1. My Journey with Mental Health
In this first episode of Mental Health and Me, I look back at my journey with mental health, from my first diagnosis in university, to where I am today. It's been a rough ride, I won't lie - but throu...